Tips for Helping Your Child Overcome Fear of the Dentist


Going to the dentist can be a daunting experience, especially for children who are afraid of the unfamiliar sounds and sights they may encounter in a dental clinic. As a parent, it can be challenging to help your child overcome their dental phobia, but it is crucial for their oral health and well-being. Here are some tips from Pristine Pediatric Dentist that can help your child feel more comfortable and confident about visiting the dentist:

  1. Start early: The earlier you start taking your child to the dentist, the better. The American Academy of Pediatric Dentistry recommends that a child’s first dental visit should occur within six months of the eruption of the first tooth or by their first birthday. This helps your child get used to the idea of visiting the dentist and establishes a positive relationship with the dentist.

  2. Talk to your child: Communication is key when it comes to helping your child overcome their fear of the dentist. Talk to them about what to expect during a dental visit, using age-appropriate language. Explain that the dentist is there to help keep their teeth and gums healthy and that they will be safe and comfortable during the visit.

  3. Use positive reinforcement: Praise and rewards can be powerful motivators for children. Offer your child a small reward, such as a sticker or a small toy, after their dental visit. This can help them associate going to the dentist with positive experiences.

  4. Role-play: One effective way to help your child feel more comfortable with dental procedures is to role-play at home. Pretend to be the dentist and have your child sit in a chair while you “examine” their teeth. This can help them get used to the idea of sitting still while someone looks inside their mouth.

  5. Choose a pediatric dentist: Our pediatric dentist specializes in treating children and is trained to handle dental phobias. She uses age-appropriate language and techniques to help children feel more comfortable during their visit. 

  6. Bring a comfort item: Many children find it comforting to bring a favorite toy or blanket to the dental appointment. This can provide a sense of familiarity and security in an unfamiliar environment.

  7. Avoid scary language: Avoid using words like “pain” or “hurt” when talking about dental procedures. Instead, use more neutral language, such as “pressure” or “tickle.” This can help your child feel less anxious about what is happening in their mouth.

  8. Stay calm: Children often pick up on their parents’ emotions. If you are anxious or nervous about the dental visit, your child may be too. Stay calm and positive, and avoid expressing any negative emotions about going to the dentist.

Benefits of Helping Your Child Overcome Fear of the Dentist:

  • Reduced anxiety and stress for both the child and parent during dental visits
  • Improved oral health and hygiene due to regular dental checkups and cleanings
  • Positive association with dental care, leading to a lifetime of good oral health habits
  • Reduced need for more invasive dental procedures in the future
  • Improved overall well-being and quality of life for the child.

In conclusion, dental phobia can be a real issue for children, but with the right approach, it can be overcome. By starting early, communicating with your child, choosing a pediatric dentist, and using positive reinforcement, you can help your child feel more comfortable and confident about visiting the dentist. Remember to stay calm, positive, and patient throughout the process, and your child will soon be on their way to a lifetime of healthy smiles.